MYSORE STYLE ASHTANGA IN PARIS

Mysore Style is the traditional way to learn and deepen your practice of Ashtanga Yoga. Each student practices at their own pace, individually guided by the teacher, in a calm space where breath becomes the guiding thread of the practice.

Accessible to all levels, Mysore Style allows for sustainable, body-friendly, and profoundly transformative progress. It is not necessary to know the series to begin: the practice is built gradually, posture by posture.

WHO IS IT FOR?

Mysore Style is for everyone :

• Complete beginners

• Regular practitioners

• Those wishing to deepen their practice

• People with physical limitations

• Students seeking a long-term practice

No prior knowledge is necessary.

THE BENEFITS OF MYSORE STYLE

• Personalized progression

• Injury prevention

• Improved understanding of postures

• Development of an independent practice

• More conscious breathing

• Increased concentration

• Physical and mental transformation

THE TEACHING

Mysore Style is guided by two complementary teachers :

Cyril Lagel
Authorized KPJAYI / SYC Teacher
Tuesday & Friday

Tran Bui
Authorized SYC Teacher
Thursday

Our paths to practice have been very different, and this is precisely what makes this shared teaching so enriching.

Cyril offers a committed, structured, and powerful approach. His teaching is direct, present, and confident. Adjustments are deliberate, supportive, and designed to accompany clear and lasting progress.

Tran brings a different quality: more flexible, agile, and calm. His eye is meticulous, precise, attentive to the subtle details of movement and to the body's refined listening.

Our adjustment methods reflect this complementarity: one offers hands-on adjustments that are present and assertive, while the other brings delicate precision and finesse to the guidance.

Over time, this complementarity has helped us grow as practitioners and teachers. Today, it allows students to benefit from two sensibilities, two perspectives, two energies, united by a single vision: to transmit Ashtanga Yoga with rigor, kindness, and joy.